Written By The Clean Eating Team - February 03 2021
Chicken is not only packed with protein, but it is also one of the richest food sources of vitamin B3. Also known as niacin, vitamin B3 is a key nutrient in the metabolism of food into energy in the body.
Choosing whole grains over white–such as in these whole-grain pita pizzas–can provide a significant boost to your health. Whole grains have been shown to be associated with lower body weight as well as a decreased risk of type 2 diabetes and metabolic syndrome.
Recipe: Sausage & Arugula Pita Pizzas
These satisfying wraps contain manganese-rich chickpeas. A trace mineral, manganese is necessary for bone health.
Zucchini sliced with a spiral maker creates long ribbons shaped like angel hair pasta - toss these noodles with our herbed no-cook marinara sauce to create a low-carb, wheat- and gluten-free pasta dish.
This soup is loaded with good-for-you tomatoes. Tomatoes contain lycopene, an antioxidant that has been shown to be protective against certain types of cancer (particularly lung, stomach and prostate cancer). Tomatoes are also rich in immune-boosting and free radical-fighting vitamin C.